You’re tired of coping, numbness, overwhelm, apathy & burn out. Tired of “processing" in talk therapy & not actually getting any change. Tired of spinning your wheels, “regulating," and the quick fixes capitalist wellness culture provides aren’t doing squat to satisfy your simmering rage & longing for more.
You know your very real, visceral reactions to this much widespread violence & injustice is warranted, but you can’t get out of the cycle of hyper-vigilance -> overwhelm -> collapse on your own.
The bad news is, you can’t just think, therapize & scroll yourself through that.
And I help people unlock their bodymind + community sovereignty with body up, transformative healing. 💫
I went through it too… talk therapy kept me isolated & in my head about it, and wellness culture wasn’t nearly radical or deep enough.
That’s why I take the revolutionary approach, weaving counter-oppressive, nervous system & sense-based modalities to support folks breaking out of the loop of patriarchal, clinicalized wellness. ❤️🔥
Healing that “gets you,” awakens you, makes you feeeeel like you, the whole you, shadows, grief, Sacred Rage, joy and all. And you want a type of transformative healing that revolutionizes you inside this shifting world paradigm of collapse -> rebirth. You want healing that regenerates your spirit, heart, passion, creativity, relationships, choices & agency.
You crave Revolutionary Healing because you’re a Revolutionary Heart.
And get my FREE quickstart guide to cycle-breaking self-abandonment.
An exploratory somatic container for your body to have time to feel, move, emote, deepen, integrate and just be fully where you are in the midst of it all. For folks wanting healing connection & consistent support to maintain flexible, somatic capacity.
Transformative guidance that shapes & adapts to your custom needs and pace.
6-Month somatic transformation course to unlock bodymind sovereignty & root-healing, revolutionary change
Monthly & pop up offerings around the Gateway City!
And more!
Recent Client Testimonials
“I appreciated the trauma informed nature of the class and how accessible the information was. I also liked that it wasn't terribly stuffy or pretentious because that also made it feel like I could be involved in the practice.”
“Thank you for adding time onto my life!”
That if it’s not root healing, it’s just another bandaid on the bleeding wounds of patriarchal violence & systemic oppression.
Our grief is wise.
Our rage is wise.
Our nervous system is ancient & wise.
Our joy, ritual, creative expression & rawthentic connection to the people in our world are keys to our resilience. We didn’t get hurt alone, so we don’t need to heal alone (heck, that’s not even possible). Our refusal to comply with the system manufactured burnout, scarcity & competition loop is our resistance in action.
Revolutionary times call for revolutionary measures.
Sovereign Somatics is ready to meet you there.
